{"id":25417,"date":"2021-06-02T18:13:22","date_gmt":"2021-06-02T16:13:22","guid":{"rendered":"https:\/\/esperanza.ch\/?p=25417"},"modified":"2025-02-10T10:21:24","modified_gmt":"2025-02-10T08:21:24","slug":"les-bienfaits-du-cafe-sur-la-sante","status":"publish","type":"post","link":"https:\/\/esperanza.ch\/fr\/les-bienfaits-du-cafe-sur-la-sante\/","title":{"rendered":"Les bienfaits du caf\u00e9 sur la sant\u00e9"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"25417\" class=\"elementor elementor-25417\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4ebf678 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4ebf678\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;c9d4565&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0c308e3\" data-id=\"0c308e3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a43c7c8 elementor-widget elementor-widget-heading\" data-id=\"a43c7c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Les bienfaits du caf\u00e9 sur la sant\u00e9<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b80bd49 elementor-widget elementor-widget-text-editor\" data-id=\"b80bd49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">On pr\u00eate au caf\u00e9 de nombreuses <\/span><b>vertus<\/b><span style=\"font-weight: 400;\">: il pr\u00e9viendrait bon nombre de maladies et prot\u00e9gerait m\u00eame de certains types de cancers. Pas un jour ne passe sans qu\u2019une \u00e9tude scientifique sur les impacts du caf\u00e9 sur la sant\u00e9 ne soit publi\u00e9e, qu\u2019il s\u2019agisse de <a href=\"https:\/\/esperanza.ch\/fr\/les-5-bienfaits-du-cafe\/\">bienfaits<\/a> ou de dangers. Un simple coup d&rsquo;\u0153il \u00e0 <\/span><i><span style=\"font-weight: 400;\">Google Scholar<\/span><\/i><span style=\"font-weight: 400;\"> plonge dans la richesse documentaire du domaine. Mais alors, comment trier le bon grain de l\u2019ivraie dans la jungle de cette litt\u00e9rature? Au final, le caf\u00e9 est-il <\/span><b>dangereux<\/b><span style=\"font-weight: 400;\"> pour la sant\u00e9 ou plut\u00f4t <\/span><b>b\u00e9n\u00e9fique<\/b><span style=\"font-weight: 400;\">?<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da9e56b elementor-widget elementor-widget-heading\" data-id=\"da9e56b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mesurer l\u2019influence du caf\u00e9 sur l\u2019humain<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-343a6e4 elementor-widget elementor-widget-text-editor\" data-id=\"343a6e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">En 2017, <\/span><a href=\"https:\/\/www.annualreviews.org\/doi\/full\/10.1146\/annurev-nutr-071816-064941\"><span style=\"font-weight: 400;\">une analyse men\u00e9e par l\u2019Universit\u00e9 de Catane (Italie)<\/span><\/a><span style=\"font-weight: 400;\"> a regroup\u00e9 diff\u00e9rents sp\u00e9cialistes. Ces professionnels de la sant\u00e9, ind\u00e9pendants de l\u2019industrie, se sont pench\u00e9s sur cette litt\u00e9rature scientifique consacr\u00e9e aux effets du caf\u00e9 sur la sant\u00e9 des consommateurs. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ca88f7 elementor-widget elementor-widget-heading\" data-id=\"5ca88f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Une \u00e9tude \u00e0 grande \u00e9chelle <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-874548b elementor-widget elementor-widget-text-editor\" data-id=\"874548b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Cette \u201csuper-\u00e9tude\u201d a d\u00e9termin\u00e9 diff\u00e9rents types de m\u00e9thodologies auxquelles les scientifiques recourent afin de d\u00e9terminer les <\/span><b>influences<\/b><span style=\"font-weight: 400;\"> du caf\u00e9 sur la <\/span><b>sant\u00e9 humaine<\/b><span style=\"font-weight: 400;\"> afin de faire ressortir ce que ces sp\u00e9cialistes consid\u00e8rent comme valide. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0137c79 elementor-widget elementor-widget-heading\" data-id=\"0137c79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Deux types de recherche<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-418e8a4 elementor-widget elementor-widget-text-editor\" data-id=\"418e8a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Les travaux de ces scientifiques sur le caf\u00e9 s\u2019articulent principalement autour de deux m\u00e9thodologies.\u00a0<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>les \u00e9tudes observationnelles<\/b><span style=\"font-weight: 400;\">: elles cr\u00e9ent une corr\u00e9lation entre maladie et caf\u00e9 en interrogeant les malades sur leur consommation.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>les essais randomis\u00e9s contr\u00f4l\u00e9s<\/b><span style=\"font-weight: 400;\">: des doses de caf\u00e9 sont administr\u00e9es aux participants, les scientifiques observent les effets selon des variables \u00e9tablies (pression art\u00e9rielle, respiration, fr\u00e9quence cardiaque\u2026)<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">Les essais randomis\u00e9s contr\u00f4l\u00e9s sont consid\u00e9r\u00e9s comme plus qualitatifs car ils \u00e9tablissent directement un lien entre la dose de caf\u00e9 ing\u00e9r\u00e9e et les observations. Ces types de test sont pourtant moins nombreux car plus on\u00e9reux. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ecad386 elementor-widget elementor-widget-image\" data-id=\"ecad386\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1020\" height=\"680\" src=\"https:\/\/esperanza.ch\/wp-content\/uploads\/2021\/05\/MG_4893-1200x800.jpeg\" class=\"attachment-large size-large wp-image-25427\" alt=\"telechargement\" srcset=\"https:\/\/esperanza.ch\/wp-content\/uploads\/2021\/05\/MG_4893-1200x800.jpeg 1200w, https:\/\/esperanza.ch\/wp-content\/uploads\/2021\/05\/MG_4893-600x400.jpeg 600w, https:\/\/esperanza.ch\/wp-content\/uploads\/2021\/05\/MG_4893-768x512.jpeg 768w, https:\/\/esperanza.ch\/wp-content\/uploads\/2021\/05\/MG_4893-1536x1024.jpeg 1536w, https:\/\/esperanza.ch\/wp-content\/uploads\/2021\/05\/MG_4893-scaled.jpeg 2048w, https:\/\/esperanza.ch\/wp-content\/uploads\/2021\/05\/MG_4893-510x340.jpeg 510w\" sizes=\"(max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-162cc1f elementor-widget elementor-widget-heading\" data-id=\"162cc1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"> Le caf\u00e9, b\u00e9n\u00e9fique pour la sant\u00e9<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4cd5dfa elementor-widget elementor-widget-text-editor\" data-id=\"4cd5dfa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Les auteurs de cette m\u00e9ta-\u00e9tude ont voulu au final lister les effets b\u00e9n\u00e9fiques valid\u00e9s du caf\u00e9 sur la sant\u00e9. Que les amateurs de caf\u00e9 soient rassur\u00e9s! Consommer chaque jour 3 \u00e0 5 tasses de boisson caf\u00e9in\u00e9e ne pr\u00e9sente <\/span><b>aucune cons\u00e9quence n\u00e9gative sur la sant\u00e9<\/b><span style=\"font-weight: 400;\"> du public en g\u00e9n\u00e9ral. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a971af elementor-widget elementor-widget-heading\" data-id=\"3a971af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"> Le caf\u00e9 pr\u00e9vient du cancer<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0aebd54 elementor-widget elementor-widget-text-editor\" data-id=\"0aebd54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">L\u2019analyse conclut que les grands buveurs de caf\u00e9 <\/span><b>r\u00e9duisent significativement le risque de d\u00e9velopper un cancer<\/b><span style=\"font-weight: 400;\"> par rapport aux petits buveurs et aux abstinents. Des baisses importantes ont \u00e9t\u00e9 remarqu\u00e9es pour :<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">le cancer du pancr\u00e9as<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">le cancer de l\u2019oesophage<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">le cancer de la prostate<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">le cancer du c\u00f4lon<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">le cancer du sein<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d59c610 elementor-widget elementor-widget-heading\" data-id=\"d59c610\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Le caf\u00e9 et les maladies cardiovasculaires<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c2071a7 elementor-widget elementor-widget-text-editor\" data-id=\"c2071a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Il appara\u00eet que le risque de souffrir de <\/span><b>maladies cardiovasculaires<\/b><span style=\"font-weight: 400;\"> est 5% inf\u00e9rieur pour les gros consommateurs de caf\u00e9. Les \u00e9tudes pass\u00e9es au crible par les experts ne montrent pas non plus d\u2019effets ind\u00e9sirables de la consommation de caf\u00e9 sur la <\/span><b>pression sanguine<\/b><span style=\"font-weight: 400;\">. Pour peu que le consommateur ne soit pas fumeur, la <\/span><b>tension art\u00e9rielle<\/b><span style=\"font-weight: 400;\"> diminue aussi gr\u00e2ce au caf\u00e9. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14fa5a1 elementor-widget elementor-widget-heading\" data-id=\"14fa5a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Caf\u00e9 et pr\u00e9dispositions g\u00e9n\u00e9tiques <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-557707a elementor-widget elementor-widget-text-editor\" data-id=\"557707a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Des \u00e9tudes soulignent pour certaines personnes une meilleure <\/span><b>m\u00e9tabolisation<\/b><span style=\"font-weight: 400;\"> de la caf\u00e9ine. Cette utilisation favoris\u00e9e des mol\u00e9cules par le corps est dict\u00e9e par la g\u00e9n\u00e9tique. La consommation de la caf\u00e9ine serait donc h\u00e9r\u00e9ditaire! Par contre, le tabac an\u00e9antit l\u2019effet protecteur de la caf\u00e9ine pour le c\u0153ur, g\u00e9n\u00e9tique ou pas. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ee4fb8 elementor-widget elementor-widget-heading\" data-id=\"1ee4fb8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Influence du caf\u00e9 sur la maladie de Parkinson, d\u2019Alzheimer et la scl\u00e9rose en plaques <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73cc2ab elementor-widget elementor-widget-text-editor\" data-id=\"73cc2ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Les r\u00e9sultats les plus \u00e9loquents ont \u00e9t\u00e9 enregistr\u00e9s sur les <\/span><b>effets b\u00e9n\u00e9fiques pour le cerveau<\/b><span style=\"font-weight: 400;\"> en ce qui concerne la consommation de caf\u00e9. Consommer du caf\u00e9 r\u00e9duit le risque de d\u00e9velopper la maladie de <\/span><b>Parkinson<\/b><span style=\"font-weight: 400;\"> ou la maladie d\u2019<\/span><b>Alzheimer<\/b><span style=\"font-weight: 400;\">. Les \u00e9tudes tendent aussi \u00e0 prouver que le breuvage d\u00e9veloppe des effets protecteurs contre la <\/span><b>scl\u00e9rose en plaques<\/b><span style=\"font-weight: 400;\">. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-be3faf9 elementor-widget elementor-widget-heading\" data-id=\"be3faf9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Le caf\u00e9 chez les femmes enceintes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29e6375 elementor-widget elementor-widget-text-editor\" data-id=\"29e6375\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Toujours d\u2019apr\u00e8s l\u2019analyse de l\u2019Universit\u00e9 de Catane, la consommation de caf\u00e9 lors de la grossesse peut influencer le d\u00e9veloppement du f\u0153tus et la sant\u00e9 du nourrisson. On suspecte le caf\u00e9 d\u2019avoir certains effets ind\u00e9sirables, tant chez la m\u00e8re que chez l\u2019enfant, tels que\u00a0<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">des risques de fausse couche<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">des risques de naissance pr\u00e9matur\u00e9e<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">un faible poids \u00e0 la naissance<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">d\u00e9velopper une leuc\u00e9mie<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">Durant leur grossesse, les femmes sont donc invit\u00e9es \u00e0 r\u00e9duire leur consommation de caf\u00e9 ou \u00e0 opter pour <\/span><a href=\"https:\/\/esperanza.ch\/fr\/categorie-produit\/cafe\/decafeines\/\"><span style=\"font-weight: 400;\">le d\u00e9caf\u00e9in\u00e9<\/span><\/a><span style=\"font-weight: 400;\">. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d5b56c elementor-widget elementor-widget-heading\" data-id=\"6d5b56c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Tol\u00e9rance \u00e0 la caf\u00e9ine<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3bdf950 elementor-widget elementor-widget-text-editor\" data-id=\"3bdf950\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Except\u00e9 sur les femmes enceintes, les effets du caf\u00e9 sur la sant\u00e9 qui ressortent de cette analyse d\u2019\u00e9tudes se montrent b\u00e9n\u00e9fiques \u00e0 de nombreux \u00e9gards. Toutefois, la tol\u00e9rance \u00e0 la caf\u00e9ine reste diff\u00e9rente selon les individus. Les auteurs temporisent donc en concluant que les b\u00e9n\u00e9fices d\u00e9pendent de la capacit\u00e9 de chacun \u00e0 supporter le caf\u00e9.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Et si vous testiez l\u2019effet du caf\u00e9 Esperanza au quotidien? Torr\u00e9fi\u00e9s par petits lots en Gruy\u00e8re et labellis\u00e9s Max Havelaar, les caf\u00e9s Esperanza vous accompagnent agr\u00e9ablement depuis le r\u00e9veil! <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55ddfd6 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"55ddfd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/esperanza.ch\/fr\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Je go\u00fbte le caf\u00e9 Esperanza <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Les bienfaits du caf\u00e9 sur la sant\u00e9 On pr\u00eate au caf\u00e9 de nombreuses vertus: il pr\u00e9viendrait bon nombre de maladies et prot\u00e9gerait m\u00eame de certains types de cancers. Pas un jour ne passe sans qu\u2019une \u00e9tude scientifique sur les impacts du caf\u00e9 sur la sant\u00e9 ne soit publi\u00e9e, qu\u2019il s\u2019agisse de bienfaits ou de dangers. [&#8230;]\n","protected":false},"author":3682,"featured_media":25418,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-25417","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-esperanza"],"acf":[],"_links":{"self":[{"href":"https:\/\/esperanza.ch\/fr\/wp-json\/wp\/v2\/posts\/25417","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/esperanza.ch\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/esperanza.ch\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/esperanza.ch\/fr\/wp-json\/wp\/v2\/users\/3682"}],"replies":[{"embeddable":true,"href":"https:\/\/esperanza.ch\/fr\/wp-json\/wp\/v2\/comments?post=25417"}],"version-history":[{"count":0,"href":"https:\/\/esperanza.ch\/fr\/wp-json\/wp\/v2\/posts\/25417\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/esperanza.ch\/fr\/wp-json\/wp\/v2\/media\/25418"}],"wp:attachment":[{"href":"https:\/\/esperanza.ch\/fr\/wp-json\/wp\/v2\/media?parent=25417"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/esperanza.ch\/fr\/wp-json\/wp\/v2\/categories?post=25417"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/esperanza.ch\/fr\/wp-json\/wp\/v2\/tags?post=25417"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}